The 7-Skin Method is a revolutionary Korean skincare technique designed to maximize hydration by layering toner or essence onto the skin. In Korea, toners are often called "skins" — making this the "7 Toner Method."
This technique involves applying up to seven thin layers of hydrating toner or essence immediately after cleansing. Each layer builds upon the last, allowing the skin to gradually absorb lightweight hydration without feeling heavy or greasy.
The method is particularly effective for aging skin, which tends to dehydrate more easily. Dehydrated skin makes every fine line look deeper than it actually is. The 7-Skin Method fixes this by saturating your skin with moisture—layer by layer.
Benefits
Step-by-Step Guide
Cleanse Your Skin
Start with a gentle, sulfate-free cleanser suited to your skin type. Remove all makeup, dirt, and oil without disrupting your natural barrier. Pat your face until slightly damp—not completely dry.
Apply the First Layer
Pour a small amount of hydrating toner into your palms. Gently press it into the skin, starting from the center of your face and moving outward. Use your hands instead of cotton pads for better absorption and less product waste.
Wait for Absorption
Allow the first layer to fully absorb into your skin. This usually takes 30-60 seconds. Your skin should feel slightly tacky but not wet before moving to the next layer.
Repeat 6 More Times
Continue applying thin layers of toner, waiting for each to absorb before the next. By the final layers, your skin should feel plump and hydrated, with a subtle dewy glow.
Continue Your Routine
After all layers are absorbed, continue with your regular routine—serums, moisturizer, and SPF (daytime). The 7-Skin Method creates a hydrated canvas that helps your other products work better.
Pro Tips
- •Start with 3 layers if you have oily skin, and increase as needed
- •Use a hydrating toner without alcohol, fragrance, or harsh acids
- •Look for ingredients like hyaluronic acid, glycerin, or centella
- •Apply on damp skin for better absorption
- •Pat gently—don't rub or drag the skin
- •Best done in the evening when you have more time
What to Avoid
- •Avoid toners with alcohol, AHAs, or BHAs for this method
- •Skip if you have active acne or fungal infections
- •Don't use with strong actives like retinol in the same routine
- •If skin feels irritated, reduce the number of layers
